We are thrilled to introduce Energy’s new Adaptive Program!

We look forward to supporting a broader demographic by creating a variety of fitness options for children with special needs including: gymnastics classes, open gyms and community specific events such as parent’s night out or fundraising opportunities  Our adaptive program will provide higher and lower functioning students with the opportunity to learn gymnastics skills and to engage in a proprioceptive-rich environment where they can move their bodies safely and freely in a warm and welcoming environment.

We will be offering three types of developmental opportunity for children ages 3-14.

Our 45 minute E-Blast Program is for ages 6-8 and offered during times when the gym is less busy. This class is for students who do not require one on one community support but do need a bit of extra instruction or attention during class. These classes will begin with a smaller ratio of 4:1 but could increase to a ratio of up to 6:1 depending on class dynamic and the instructor’s discretion. E-Blast students will learn gymnastics skills, develop spatial awareness and gross motor development as they work through obstacle courses on a variety of gymnastics equipment including the bars, beams, vault, tumbling, floor, foam pit and trampolines. 

Classes will be available on:


  • 12:30pm - 1:15pm and 2:30pm - 3:15pm 


  • 2:30pm - 3:15pm, 3:30pm - 4:15pm and 5:30pm 6:15pm


  • 1:30-2:15pm and 2:45pm - 3:30pm


  • 1:30pm - 2:15pm and 5:30pm - 6:15pm


  • 9:30-10:15 , 11:30-11:15, 12:30-1:15

Check the website, call or email for up to date class schedules.

Our E-Burst program is 45 minutes and will be offered at times when the gym is empty. This class is for students that require one on one community support. Each child participating in the E-Burst program will need a caregiver in the gym with them at all times. This class is designed to provide a safe and welcoming environment where students can freely explore the gym as well as engage in learning gymnastic skills using obstacle courses on a variety of equipment with the encouragement of the instructor.

Classes times available on:


  • 6:30pm - 7:15pm

Our E-Bounce program is a 45 minute open gym opportunity for all children and families to explore, move their bodies and burn some ENERGY!

Program details:

  • First Sunday of every month 5:15pm - 6:00pm
  • Pre-registration is required – by Friday 5:00 pm
  • Cost: $10 per child or $20 per family
  • Member discount punch cards available - $80 for 10 sessions

If the above class times do not work for your child’s schedule, please contact us as we will be adding new class as there is a need (two student minimum to open a class). Energy also oers fundraising opportunities, special events and private open gyms for your school or community group.

To register for the available classes please visit our website www.energytnessgym.com/gymnastics/registration. If you are having any diculties with online registration or need more information, please contact our front desk sta who can assist you at: frontdesknatick@energytnessgym.com or 617-795-7177 ext 2.

As we are trying to understand the best days, times and need for the other program types, please take a moment to fill out a survey by following the link below.


Thanks, we really look forward to seeing you in the future!