Hello there!

Welcome to Energy Fitness & Gymnastics, where we build fit families and healthy communities through gymnastics, fitness, and empowerment.

Browse our Website using the Menu in the top right corner. We offer gymnastics programs, personal training, birthday parties, events, and so much more!

Feel free to chat with us, or contact us if you have any questions. We are happy to help!

Energy Newsletter

Subscribe to our newsletter to stay up to date on the latest news from Energy. From Energy Events, to exclusive discounts and deals, to weekly fitness tips, our update will have you and your fit family covered.

Extra Programs

For our Extra-Ordinary, Goal-Getting, Go-Getters

Take your gymnasts to the next level with our extra programs designed to train our students to that extra level.

Our extra programs focus on reinforcing the basics of strength, flexibility and body awareness, and introducing more rigorous workouts and working to achieve personal goals faster and more efficiently.