Fit Families - Healthy Communities
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Gymnastics Programs

Gymnastics ProgramsOur non-competitive recreational gymnastics program is focused on learning skills and having fun exercising.


Birthday Parties

Birthday PartiesCelebrate your child’s birthday at Energy Fitness & Gymnastics!

Our facility is state-of-the-art, clean, and filled with fun. We offer 90-minute parties for children ages 3 and up.


Complimentary Cardio

Complimentary Cardio

Enjoy a complimentary workout on our treadmill or elliptical machines while you watch your child's class through our viewing windows.

It’s a great opportunity to get yourself in shape and enjoy watching the kids!


Personal Training

Personal TrainingOur personal training program offers customized fitness training for women, men, and teens. Challenge yourself today!


Community Work

Community WorkOur charitable mission is to support non-profit organizations which address cancer research, patient care, and the needs of children at risk.

Current initiatives are focused around Children's Hospital Boston OWL Program, The New Balance Foundation, Dana Farber, The National Brain Tumor Society, and local schools.


Program Spotlight

Autism Alliance of Metrowest!